WORKSHOP
Redesign your work habits and boost your team’s energy.
You have 100s of unconscious habits at work. And 90% of them make work more difficult. Our half-day workshop teaches you and your team our proven, science-backed framework for getting work done with less effort and more energy.
Trusted by leaders and their teams.
WHAT WILL YOU GET?
Master the energy-management systems that reduce stress and overwhelm.
In less than two hours a week.
Proven, Award-Winning Results
01
Our framework isn’t just based on best practices; we cooked down insights learned over 3 years in our award-winning workspace and tested it with 750+ people – revving up their performance and busting their stress.
Leave with a Plan to Start Tomorrow
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We go beyond just theory. After we talk core principles of energy management, we’ll create a stepwise plan for your team to start adopting these powerful new work habits.
Powerful Notion Workstation
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Worried you’ll get inspired and forget it in weeks? Not happening. You’ll get access to a Notion workstation with step-by-step guides, checklists and more to make the process easier.
Join 275+ other professionals who’ve learned the systems top performers use to eliminate distractions and get more done.
Dennis Norman
CEO at AI startup Normain
“I now have the energy to focus on what is important for my well-being and perform at my best.”
Katie Stoddart
Leadership Coach & Podcaster
“This was a total game changer for me. My stress decreased and motivation went up. Work feels like a real joy and my business performance more than doubled compared to the previous years.”
Joachim Meyer Andersen
VP Customer Experience at Coor
“We now have a foundation to stand on in continuing our work on wellbeing within the company and with our customers. LAMB is leading the way in creating a more sustainable model for our work life where wellbeing is an essential component.”
Charlotte Sundåker
CEO & Co-Founder at Plantheon
“We have gotten the right support to create a work culture that’s sustainable and healthy. Our staff is happy, productive. They stress less. They’re more collaborative and engaged.”
READY TO GET STARTED?
Let’s talk about where you want to take your team.
In this 30-minute call, we’ll talk about the challenges your team is facing and see if our energy management workshop is the right fit. We’ll also talk pricing, availability and more.
What you’ll learn in the workshop
GETTING AWARE
Learn why energy is the team’s true superpower (or kryptonite)
Understand why managing time is a recipe for exhaustion
Learn core principles of energy management and the systems that make it possible
Master our 7-step exercise to assess energy in five minutes
GETTING FOCUSED
Do better work & feel better doing it
Master the 2-part focus system your team can use to get better work done in less time
Follow our boundary-setting system to ignite productivity and ditch distractions in the team
Learn how to master rest at work and rapidly shift from low to high energy in 10 minutes or less
GETTING ORGANISED
Take control and ditch creativity-and spirit-killing work practices
Tame meetings and make them more impactful with our three-step system
Adopt the three essential non-work habits that wildly transform our ability to do great work
Learn to create the “scaffolding” that builds a cohesive and supportive team
GETTING STARTED
Grow your team’s success on auto-pilot
Master the five-step framework that makes these powerful systems stick
Identify first steps and learn how to use habit-building science to redesign your workday
Use our method to identify blockers and easily eliminate them to get back on track
Looking for shorter, team-building workshops?
We offer 1-hour mini-workshops on three fundamental aspects of energy management. Learn the skills and systems – and master them with your team. Yes, even sleep.
Mindfulness
Free yourself from overwhelm and learn how to step into the ‘zone’ - your optimal state for calm and clear thinking. Learn the science behind mindfulness, and leave with three simple tools to manage stress and get ‘in the zone’.
Play
Discover the biggest missing piece in today’s work. Learn the physiological impact play has on creativity, innovative thinking, problem solving and relationship building. And take away tools to inject play into your own team.
Sleep
Reach your own ‘Ah ha!’ revelation about sleep in this warmly funny and insightful session. Dig into the science around sleep, and create a daily routine to drastically improve your rest – with results you’ll feel as soon as tonight.
READY TO GET STARTED?
Take your team from overwhelmed and exhausted to high performing and happy.
Join 500+ other professionals who have redesigned their workdays to boost revenue, performance and engagement.